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January Reset is back for it's 5th year! This year, less is more as we share a morning of self-care and ease gently into the year. The...

Class updates for 2025

Introducing.. Serendipity - The Retreat! Join me for a beautiful weekend of yoga and wellness in the rolling hills of Carmarthenshire.

Hello again, So - after much deliberation I've decided to keep things mostly as they are for next year! One of my words for 2024 is...

I am thrilled to announce the launch of my new yoga class schedule for 2024.

Christmas Gift vouchers available now! Instead of more 'stuff' - why not treat someone to the gift of self-care! You can select the...

Hate it or love it (email overwhelm, anyone?!) It's Black Friday szn. I've been thinking how much I dislike how the big businesses...

I can't wait to share this wholesome workshop! This is the perfect opportunity to slow down and cosy up before the busy build up to Christma

A post on my mental health journey and the discovery of yoga